Yoga nidra or yogic sleep in modern usage is a state of consciousness between waking and sleeping, induced by a guided meditation while you are lying down in Savasana.

Yoga Nidra has the power to bring you to states of DEEP relaxation. 

One hour of Yoga Nidra has been proven to be equivalent to 4 hours R.E.M. sleep.

I have created the Goddesss Yoga Nidra series from studying the archetypes of Goddesses from various sources, through the inspiration of the themes of Goddess energy- to allow your subconscious mind to become aware of, and embody the teachings the Goddesses have for you, and have had for you throughout your entire life and many lifetimes before.

The Goddesses come to you at different times in your life, but you may not have noticed before, because you were simply unaware of their existence. By practicing Goddess Yoga Nidra, you will be opening yourself to recieve the blessings of their stories and teachings, and will train your subconscious mind to connect the lessons with your waking life. This may not be recognizable to you in your waking life, and as your conscious awareness increases, you may begin to see the benefits of connecting to this energy field in your everyday. The intention is actually NOT that you consciously become aware of the Goddesses; that is reserved for your own personal self-study and research. This is merely a window in this world, perhaps for you to enhance your existing awareness of the Goddesses you personally have connected to, or perhaps this is your first time becoming aware of them at all.

No matter which way you come into this, it is all divinely timed and all will be revealed.

My hope in creating these is that ultimately, just like the original creator of Yoga Nidra, Satyananda Saraswati, intended to bring concepts of your Divine connection to yourself into your integrated waking life awareness- SLOWLY, OVER TIME, these themes will first enter into your subconscious, and then permeate into your unconscious patterning and finally into your waking life consciousness, and see how they have been here for you through different phases of your life, and you will be better equipped to notice which of the Goddesses is here for you, and HOW they are trying to help you. All this to say, my intention

is to aide your own personal Self-Realization that you ALWAYS HAVE BEEN, AND ALWAYS WILL BE SUPPORTED BY ALL THAT IS- SOURCE, UNIVERSE, GOD, THE NATURAL WORLD, YOUR ANCESTORS, GUIDES, ANGELS, LOVED ONES, AND OF COURSE, THE GODDESS.

Meet the Goddesses: